Archive for May, 2007

Why You Should Live Life With A Purpose

Thursday, May 24th, 2007

Why You Should Live Life With A PurposeWhen you’re living a life with purpose you have a mission. You have
a reason for living.

Think of it this way; when you take a vacation you do it for a
reason and you choose your destination for a specific reason. Some
people will go on vacation to a place like Mexico or some place
warm with sandy beaches because they want to escape the cold and
enjoy a nice warm day on the beach. Some people will go to a city
to visit friends and family because they want to enjoy the warmth,
and good company of their friends and family. Some people will
visit a place like New York because they want to enjoy good food,
theater, a lively city and do some shopping. When ever you plan a
vacation there is a reason for picking the place and time that you
take a vacation - there is a purpose.

Your life should have a similar purpose. When you have a purpose in
life you will enjoy your life a great deal, but more importantly,
you give your mind, your subconscious mind, and your spirit a
mission and a direction. And when they have this reason and
direction they attract and lead you to more opportunities that will
help you fulfill your purpose and enjoy life even more.

Here’s how it works.

When you have a purpose you live life with a positive feeling and
energy.
Your subconscious mind picks up on this feeling, energy and purpose
and begins attracting more situations; people and events that will
help you fulfill that purpose so that you enjoy your life.

As soon as you have a purpose you will automatically draw more good
things and positive, helpful people into your life so that you can
continue to fulfill that purpose.

Discover what you want.
Start living a life with purpose.
See purpose in every area of your life.
Begin living a life with passion, success and happiness visit:
http://www.creatingpower.com/news.htm

Discovering Your PurposeIf you find that everyday is the same old thing, you don’t get
excited or you feel that you’re really not living life with any
sense of purpose, don’t feel bad, it’s probably not as bad as you
think and you can turn things around.

What do I mean?

Change the way you see things.

There is a purpose to everyday and each new day has some meaning in
your life, you’re probably just not seeing it. For example:
Suppose you work as a checkout cashier and you go to work everyday
thinking that your job has no purpose and ultimately you feel that
your life has no purpose and you’re just going through the motions.

Now try looking at things a different way. Your job as a checkout
cashier helps people shopping make their payment quickly and
easily. It helps your bosses keep track of what they sell so that
they can measure their profits and pay their employees. Your job
also helps the company make sure that people do pay for what they
want quickly and easily.  You also help the customer make a
decision to and you make their experience a lot more pleasant. Do
you see how what you thought was a mundane job really had a lot of
purpose - at least for that day but only when you look at things a
little differently?

Now I know some of you may say: “That’s great - but I feel like my
life overall has no purpose. Yeah, I can find some purpose in my
job everyday - but I just don’t feel like I’m living with any real
purpose.”

There is a lot that you can do to help you live with purpose.

First take a look at how you spend your day.
Grab a notepad and pen and write out exactly how you spend your day.
You can go hour by hour or minute by minute if you want.

Then take a look and see how many hours have set aside for you -
this is where you get to have some time to yourself where you can
do whatever you want without anyone bothering you.

If you find you have little or no time then you’ve just discovered
one of the reasons why you feel you are not living life with purpose.

Too often I hear from people who say they feel they don’t have any
purpose only to discover that they don’t set aside anytime for
themselves.
I’m not saying that your purpose is to do whatever you want when
ever you want.
But by having some time set aside for yourself you give yourself a
chance to discover your purpose.

You also give your subconscious mind a chance to help you discover
your purpose.

If you fill your day up to the point where you have no time to
yourself then you don’t give yourself the opportunity to discover
your purpose because your too busy doing things that you feel you
have to do and you’re not taking time to enjoy your life.

So set some time aside for yourself.

I know I’ll hear from someone who will say something like: “Karim,
I come home at the end of a long day, I have 3 kids to feed and a
husband/wife to care for. By the time I’m done I barely have energy
or time for anything else.”

Fair enough. I’m not asking you to go out and play football or do
something extremely active.

Take even 5-minutes to yourself.
Read a book, a paper, have a glass of wine, go for a short walk,
read a magazine or a newspaper, go through all those crazy ads they
stuff in your paper on weekends you know the kind that you never
have time to read - now you have some time.
After a week you can stretch the time to 10 minutes. It’s your time
just do something you want to do.

I’m not saying that this is your purpose.
But when you calm down, when you are at some peace, when your mind
and body are at rest, your subconscious mind goes to work because
it is no longer being bombarded with all kinds of stimulus and
information that it really doesn’t need.
Instead, it will help you find ways to enjoy your life and have a
purpose.

Next try looking at your life a little differently this is the
process that I call changing our glasses.

If you wear glasses then you know if you put on a pair that is too
weak or too strong you won’t see so clearly.

If you wear sunglasses that are too dark or too light - how you see
things will also be different.

In the case of the person who has had a long day and has 3 kids to
feed and husband/wife to take care of, well there’s already
tremendous purpose here. That person has 3 wonderful kids, a home
and a spouse who depends on them now there’s a lot of purpose here.

It may not be the ideal life that you want but there is purpose.
And here’s how it gets better when you recognize the purpose you
attract more positive things into your life.

Why?

Because when you recognize the purpose that you have you see things
in a more positive way and this releases a tremendous amount of
positive energy and positive vibrations that are picked up by your
subconscious mind, which in turn attracts more positive situations.
It all starts when you focus on the positive purpose in your life.

Now I know there are some of you who will still say:
“Karim, I do all of that - but I still don’t feel as though I have
any purpose in my life.”
If this is the case then you have to start doing what you enjoy.

Yes you may have kids to feed or someone to care for, and yes that
may be the purpose for now but if you still feel empty then you
have to take some time to do what you enjoy. This won’t necessarily
be your purpose but by doing what you enjoy even for a few minutes
a day you’ll discover or be guided to your purpose.

There is a process at work and part of that process requires that
you enjoy life, relax and understand that what you focus on you
will attract.
Focus on finding your purpose, relax, take some time to enjoy life
and you will discover your purpose.

Change the way you see things.
Focus on the positive aspects of your life and you’ll attract more
positive situations and people.
Start living your life with purpose.
Make the time for yourself - have some fun in life.
Do things you enjoy.
Give your mind and subconscious mind a chance to guide you and help
you find your purpose visit:
http://www.creatingpower.com/news.htm

Working With The Power Of PurposeTo get the most out of your Power Of Purpose you need to think
about your purpose regularly. I don’t mean think about what your
purpose is once a week or once a month.

I mean think about all the positive things that you do everyday
that have a purpose and impact your life and the lives of those
around you.

If you’re a checkout cashier then think about the positive things
that you do everyday.

If you’re a parent then think about all the positive things that
you do.

If you’re an elderly person on disability - then think about all
the positive things that you do during the day and all of the
positive things that you have done.

Every positive thing that you do has a purpose - it has an impact
on you and the people around you.

When you focus on the positive purpose you simply attract more
positive things into your life.

You won’t see changes overnight - although I know some of you would
like to see those changes happen instantly.

You have to give your mind and subconscious mind to work and
attract the situations you need to help you improve your life.

If you do this for a few weeks or months and then stop you’ll end
up back where you are. You have to do this until it becomes a habit
so that you do it everyday for the rest of your life without even
thinking about.

I know there are some of you who will say: “Everyday for the rest
of my life? I don’t have time for that.” Fine - then your next
option is to stay where you are for the rest of your life - and if
where you are is good enough great - enjoy it.

If it isn’t - then you owe it to yourself to make the improvements
and changes that will allow you to enjoy life tremendously. The
Power of Purpose will do that for you.

Two “Body-Hacks” from Mark Joyner

Wednesday, May 23rd, 2007

From:
Mark Joyner
A-Stone’s-Throw-from-Paradise, New Zealand
Saturday, 9:59AM
http://simpleology.com
Here’s the first secret I want to share with you …

It’s so ridiculously simple, at first you might might be tempted to dismiss it, but that would be a big mistake. You’ll understand why.

So, promise me …

Promise me now …

Ready?

Say this aloud: “if someone taught me how to flip a switch I wouldn’t dismiss it as simple - I’d just enjoy this light.”

Allow me now to show you a few of these switches.

As you’ll see, this little secret while quite simple, is scientifically verifiable and also something you can plainly observe for yourself.

People who make this change start to notice a big difference fast, and so will you!

First, some vital background …

Most of us are not aware that the process of digestion actually takes a whole lot of energy.

In fact, we burn over 10% of our available “fuel” every day just digesting our food!

So, what do we do?

Can we turn off digestion?

Of course not, but we can make the job of digestion easier - freeing up mountains of energy - with this little trick.

Here it is …

Remember your promise?

Rule: chew every bite of food 30 times before swallowing.

Silly, right?

No.

Actually more profoundly life-changing than you can possibly imagine.

On this surface, this may sound like it wouldn’t do much, but we’re now discovering how many ways this practice unleashes our hidden energy.

For example …

Digestion starts in the mouth. If we skip that process, we only get a fraction of the nutritional value of our food.

Next …

Gulping down partially chewed food puts tremendous stress on our digestion and saps us of our vital energy via several pathways.

And it gets worse, but hold up for a second.

Tune in to your stomach right now …

I mean it. Turn your attention to how your stomach feels for a quick moment.

Are you there?

I am willing to bet it doesn’t feel “right.”

Now, I don’t know you, so why would I “bet” on this?

Listen, I’m not a gambling man - I make “sure bets” and those are made by …
from the National Institutes of Health
(U.S. NIH)
Over 70 million Americans are affected by various digestive diseases at any given time
Most disease goes untreated and unreported

… real statistics and science - not by guesses or voodoo.

So, it’s a pretty safe bet your “tummy” doesn’t feel so good right now, or that you remember a case of this from earlier in the day or yesterday.

To make matters worse …

Sometimes these digestive problems don’t even manifest in a sore stomach - only in fatique.

This is one of many the easily-avoidable ways we chronically prevent our bodies from unleashing our available vitality.

Now here’s the real kicker - not only does it sap our energy, but it weighs on our minds preventing clarity of thought.

Anyone in chronic pain knows this quite well.

You simply don’t function as well mentally when your body is in pain.

But …

Many times, simply correcting our chewing habits can open the energy floodgates by freeing up energy that was already there!

And get this:

This is only one of dozens of little “body hacks” like this that cumulatively can turn you into a “demon” in the board room, on “the courts,” and even in the … (I’ll let you finish that sentence so I don’t have to say something inappropriate)

When you discover how simple and easy this is, you’ll only look back and laugh at how much money we’ve all wasted on bogus supplements and kooky magic tricks to put sloppy fix-it patches on our health.

Here’s one more 0f dozens …

The Real Truth About Water

There are some things I’m about to tell you about water that will not only blow your mind, but will also have an almost immediate impact on your energy.

First - most of the advice you get about drinking water is dangerously wrong.

No one really knows for sure exactly how much water you should drink, and the blanket advice we get is pure hogwash.

For example …

“Drink 8 glasses a day.”

Now, that may look like sound advice, but further analysis shows it’s an overly simplified “wives tail.”

To be more blunt: “8 glasses a day” is actually a well established urban legend.

As recently revealed by the American Journal of Physiology, there is absolutely no scientific evidence to support the popular 8-glasses-a-day theory.

Now, none of these scientists at AJP are saying we don’t need water (that would be silly). It’s just that these overly simplified platitudes are not helping anyone’s health.

What’s needed is real scientific information and not half-truths.

What we do know is that “8 glasses a day” by itself is not good advice.

First, you need to drink water regularly throughout the day. Drinking 8 glasses in the morning and thinking you’re “golden” for the day is actually dangerous.

You should, in fact, hydrate every single hour. (On the next page we’ll give you a free tool to help you remember to do just that - and a lot more.)

Many people who simply take up the habit of drinking a glass (or even half a glass - more about that in a minute) every hour notice their energy levels skyrocket.

Why?

Because most of us are chronically dehydrated.

If you don’t think you are, try what I’m advising here for 48 hours and see what happens.

Again, this is a statistically valid “safe bet.”

Another safe bet: you’re tired all the time and you can’t figure out why.

Dehydration making you tired?

You bet.

Dizziness

Chronic fatigue

Impotence

Hair loss

Headaches

Low back pain

Constipation

And more …

Dehydration has been shown quite clearly to be linked to all of these. (Merck Manual of Health)

OK, so you want to fix this …

What next?

Before you start gulping down, you need to know that “how much” depends on a lot of factors.

It depends on your body size, how much you exercise, the climate in which you live, and more …

Obviously if you live in a hot climate where you’re sweating all the time (a lot of the sweat is invisible - you don’t have to be dripping to be rapidly losing water all day long), you need more - a lot more.

If you exercise even mildly - same thing.

But there’s something important here.

You may think drinking more water by itself is enough, but if you drink too much you can actually “overdose” on water.

It sounds crazy, but there was even a widely publicized case where people were “holding their wee for Nintendo Wii” for a radio contest.

The contestants were ordered to drink a high volume of water and hold their “wee” for as long as they could.

One of the contestants died as a result.

True story.

Too much water can harm you by either “water intoxication” (as the above Wii casulty, may she rest in peace) or by “electrolyte” imbalance.

Ah, electrolytes …

Listen to this:

See, the more water you drink, the more you need to replace your electrolytes.

But before you go thinking you’re going to need to purchase some expensive fancy “electrolyte replacement” sports drinks, here’s the real deal:

All you have to do is add a tiny pinch of sea salt to every gallon of filtered drinking water you drink and - voila! - you have all the electrolytes you need.

Of course, the sports drink peddlers won’t tell you that. They’d have to sell you a whole lot of sea salt to make the same profit off your back!

Not bad, huh?

If you were simply to apply what we have shown you so far my “safe bet” is that you’d see a pretty significant bump in your energy.

(There’s a whole lot more where that came from that - when combined in the right effortless away - will give you the energy for even the most demanding lifestyle and “juice” to spare for your wild nights. Read on …)

But will you actually do it?

It’s a damn good question.

The thing about this kind of information is that hearing it is one thing.

Applying it to your life is a whole ‘nother animal.

My wish is not just to inform you, but to transform you.

As you’ll see in a moment, we have developed an ingeniously simple system that will not only teach you the many various ways your naturally available energy is now leaving your body (and how to quickly and easily recapture it), but will also make sure you stay like this for the long haul.

How can we do that?

Haha - it’s a good question, and one that has taken many years to answer. I’ll show you how it’s done in a moment.

First, here’s a little sample of what you’ll learn …
from simple●ology 103:
The Simple Science of Personal Energy
The scientifically proven keys to naturally shred body fat without fad diets or drugs.
(from Lessons 15-17)
The one type of food you absolutely must eat to bring a healthy glow to your hair and skin - it won’t matter how many creams and potions you use if you don’t eat this.
(from Lesson 30)
WARNING: Don’t even think about popping another supplement pill until you do this first. (from Lesson 14)
103 side effect: How to not just feel younger, but actually look younger, too. (You can look a lot younger than you think - without pills, scalpels, or needles.)
(from Lesson 12)
Most chronic pain is 100% avoidable if you know this secret …
(from Lesson 6)
The fable of The Sick Fish Who Lived in a Box and how knowing it may save your life (your friends and family, too).
(from Lesson 2)
Urban Legend: body-builders get super-lean and bulky by taking dangerous drugs and fad diets. Wrong! Even the most hard-core hunks will tell you that you can’t build muscle mass or burn fat without doing this first - no matter how many steroids you pump.
(from Lesson 14)
Amidst all the bogus health pills on the market, there is a white powder you can buy at your local Wal-Mart that will boost immunity, reduce stress, build muscle, and more-with zero side effects.
(from Lesson 29)
Yet another pair of side-effect-free substances that, when taken together, some scientists are saying is “as close to a fountain of youth as we’ll ever get.”
(from Lesson 32)
You’ll never suffer from constipation again if you eat this vitality-giving food.
(from Lesson 17)
The four foods you absolutely must eat to restore your youthful vibrance - no matter what diet plan you follow. Hint: they have nothing to do with the “four food groups” or the so-called “pyramid.”
(from Lesson 17)
Why waste thousands of dollars on bogus high-tech “ergonomics” when at almost any fitness store you can pick up what some call “the most ergonomic chair in the world” for 20 bucks?
(from Lesson 21)
It’s not just what you’re eating, but how you’re eating that can be the difference between being bed-ridden and bouncing-off-the-walls with energy.
(from Lesson 15)
The life-threatening myth spread by the “new-age” movement that can swiftly destroy your hope of having true vigor and happiness.
(from Lesson 20)
How “runaway brainware” is fogging up your mind and how to shut it down for good - no “positive thinking” or chanting required.
(from Lessons 13, 20, 23, and 25)
What 87% of all Americans do every night - unwittingly robbing your energy and rapidly speeding up the aging process.
(from Lesson 18)
The “10 Deadly Sources of Distress” practiced daily by almost everyone on the planet - but once easily removed, will open up the flood gates for fat loss, pain relief, a youthful appearance, and boundless energy.
(from Lessons 15-24)
And much more - but just as important as the what is the how - read on …

Note that very little of what is taught here has anything to do with “positive thinking” or anything else you’ve been taught up to this point about energy.

These are scientifically verified methods that …

You can quickly observe for yourself from Day 1.

Are compatible with any diet or exercise program you choose.

Won’t require you to vary your routine.

Do not require “faith” or wishful thinking - you’ll just feel the energy buzzing through you. You won’t be able to turn it off!

True, you won’t find information like this compiled this objectively or verifiably anywhere else. That’s great, but without this all the knowledge in the world won’t amount to a hill of beans:

Just as Important as What You’ll Learn is How You’ll Learn It

Every simple●ology course is a fun and easy multi-media presentation based on the time-and-again proven technology of Learning and Behavioral Psychology.

(We’re talking the real stuff here that works in real laboratories - not the hyped “instant change” fake psychology peddled by the self-help industry.) Animated Cartoon Lessons

These 5-minute engaging little “featurettes” will have you on the edge of your seat and lock this information into your brain in devious ways.
Hilarious Retention-Building Quizzes

You’ll think you’re having a laugh-riot, but what will be going on “behind the scenes” while you laugh your butt off is that this information will be making profoundly deep connections in your brain.
Memory Joggers

These distill the important essence of what you need to know into tiny sheets of paper so you can post them around your house to further reinforce your mastery.
Easy Step-by-Step Course Checklist

You’ll never have any mystery over what to do next. The course checklist makes it as “easy as pie.” Just tick off the boxes!
Downloadable “Book on MP3″ Audios

You can slap these on your iPod, MP3 player, or burn them to CD for listening while you drive, work out, or go for a walk in the park …

Just another way of reinforcing the lessons. (Are you beginning to see how serious we are about transforming you into an energy dynamo?)
Your Virtuosity Book

Every bit of new knowledge we present you in one convenient location for easy reference any time.
Habit Builder

By the time you’re done with this ingeniously simple tool you won’t even remember what it was like to feel tired all the time.
The “Bleeding Edge” of Learning and Behavioral Psychology

A combination of the long-proven (but rarely used) methods of Learning Psychology, well-proven methods of real Behavioral Modification, and high-tech multi-media put simple●ology on the bleeding-edge of technology.

It simply works!

Now, it’s important to note that the “health and wellness” industry with their magic potions and gadgets don’t want you to know all of this stuff.

They enjoy making money off of keeping you sick.

That’s a pretty harsh statement and one I shouldn’t make without “backing it up.”

Well, here it is - plain and simple.

Most of these companies are run by marketers - not by real people who are excited about helping others. They’re excited by money - not by results.

See, a young entrepreneur decides one day he wants to open a business.

He hears that “there’s a lot of money in the health” business so he looks for a product.

A product - not a real solution.

He’s counting “units sold” not - “lives changed.”

And if his product doesn’t work - so much the better! - he will then sell you more deckchairs to decorate the titanic.

I know a lot of these guys and they think it’s funny! It’s a game to see how much money they can get out of the “suckers.”

Uh huh. Suckers who happen to have real families and real problems.

That’s why we don’t have any financial ties with any pharmaceutical companies, supplement sellers, or anyone from the “wellness industry” at all.

We answer to no one - that’s why we get our “kicks” out of delivering you the truth.